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Contrology Studio Berlin

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(Noch keine Bewertungen)

    Erkelenzdamm 7 , 10999 Berlin

    Über uns

    Contrology Studio Berlin is a classical Pilates studio in Berlin, dedicated to teaching Contrology as a structured and progressive practice, following the original method developed by Joseph Pilates.

    THIS IS A PLACE TO PRACTICE

    The work is based on a clear structure. Through the repetition of the exercises, the body organizes itself and, over time, understanding develops.

    Students learn the order, logic, and relationships within the classical Pilates system, as well as how mat work and classical apparatus function together as a whole.

    The practice supports autonomy rather than dependency and unfolds gradually over time.

    This studio is for people interested in developing a long-term Pilates practice grounded in structure, consistency, and clarity.

    All levels are welcome.

    Ausstattung

    • VENUE_AMENITY_SANITARY

      Duschen

    • VENUE_AMENITY_GASTRONOMY

      Essen

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Umkleiden

    • VENUE_AMENITY_PARKING

      Parkplatz

    • VENUE_AMENITY_CARDPAYMENT

      Kartenzahlung

    • VENUE_AMENITY_AIR_CONDITIONING

      Klimaanlage

    • VENUE_AMENITY_ACCESSIBLE

      Barrierefrei

    Standort

    Erkelenzdamm 7 , 10999 Berlin

    Team

    P

    Pepa

    Bewertungen

    rating

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    (Noch keine Bewertungen)

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    Weitere hilfreiche Informationen

    Über das Team

    Founded and led by Pep López (any pronouns), Contrology Studio Berlin is rooted in the classical Pilates method as originally developed by Joseph Pilates.

    Pep is a classical Pilates instructor trained in the original system and continues ongoing study with Sandy Shimoda at Vintage Pilates (Los Angeles), following the teachings and legacy of Jay Grimes.

    This work maintains a direct connection to the source of the method.

    The practice is grounded in observation, clarity, and repetition.

    Through sustained practice, it supports awareness, organization of the body, and autonomy over time.

    Häufig gestellte Fragen

    It’s a place to move with intention and clarity. To reconnect with the body, understand movement from the center, and experience Contrology as a living practice. Each visit builds awareness and trust — in the body, in the method, and in the process.
    When coming for the first time, please arrive a few minutes early to settle in and get familiar with the space. Wear comfortable clothing without zippers or metal parts, and bring a pair of clean socks. Come with curiosity, patience, and an open mind — the method will do the rest.
    If you can’t attend your class, please cancel your booking at least 24 hours in advance through the Eversports app or website. This allows someone else to take your spot and helps keep the schedule running smoothly. Cancellations made less than 24 hours before the class, or no-shows, will be charged in full. Thank you for your understanding and cooperation.
    You don’t need to bring any equipment — everything you need for your session is provided at the studio.
    If you have any injuries or health concerns, let me know before class so I can adapt the session accordingly. A space open to every body, every story, every practice.

    Angebotene Sportarten und Aktivitäten

    • Pilates

    • Reformer Pilates

    Jetzt buchen

    Preise ab

    30,00 €

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