Thu | Booty & Abs - 18 mins
Video
Sport
Pilates
Durata
18 min
Livello
Tutti i livelli
Lingua
Inglese
Struttura
The Pilates Concept
Insegnante/Trainer
Nikki
Disponibilità dopo l'acquisto
disponibilità illimitata
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Prezzo
| 5,99 € | Ticket singolo |
| 19,99 € / mese | unlimited on demand only - onbeperkte toegang tot gehele pilates videotheek |
| 79,00 € / mese | hybrid membership - 4 mat classes & on demand access |
Info sulla lezione
Prepare for an invigorating 18-minute journey with our "Booty & Abs" Pilates Essential workout! Through deliberate, slow movements, we'll hone in on pelvic placement and stability, laying the foundation for a stronger, more balanced body.
Remember to breathe deeply and savor every moment of this empowering session. Can't wait to see you on the mat!
