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arise day retreat - a journey through yoga & sound (IT/EN/DE)

dom 20/10/2024 •10:00 - 17:00 • 420 min
arise

A journey through yoga & sound

Join us for a full day of yoga and sound at the beautiful Villa Arnica, in Lana.

Stefanie Dariz and Arianna Piazzi will gently guide you in different practices combining yoga and sound healing to relax your nervous system and connect deeper to yourself.

Using our body, our voice and the sacred vibrations of the crystal sining bowls we experience the dance between movement and stillness, sound and silence.

You will also learn to make your own smudge stick to take home with you and enjoy a delicious local & seasonal vegetarian lunch.

Program:

10 am Yin Yang Alchemy Flow with Ari in the Glasshouse

11:30 am vegetarian lunch at Villa Arnica Pool House

1:30 pm DIY smudge sticks workshop at Villa Arnica Pool House

3:00 pm Vocal Yoga with Steffie in the Glasshouse

4:00 pm Sound Bath with Ari

Closing circle

Wear comfortable clothes and a smile!

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Adress: Villa Arnica, Andreas - Hofer - Str., 8, 39011 Lana Autonome Provinz Bozen - Südtirol

Attività
Yoga Workshop
Sala
arise Studio, Bolzano
Livello
Tutti i livelli

Insegnante

AArianna

Su

Arianna Piazzi is a Yoga Teacher, Sound Healer, Ceremonialist & Health Coach, certified by the New York Institute for Integrative Nutrition (IIN). She combines yang yoga flows with traditional chinese medicine and yin spiritual practices like sound baths, cacao and tea ceremonies. Her aim is to get you out of the busy daily life to rediscover joy, inspiration, creativity, lightness and pleasure, offering you an invitation to slow down and tune in to your senses.

Formazione

- 200 h Vinyasa Yoga by My Shanti Yoga in Nürnberg - 50 h Inside Flow by Inside Yoga in Bali - 50 h “The Upgrade” by Inside Yoga Frankfurt - 30 h “Traditional Chinese Medicine Yoga Teacher Training” by Yoga Medicine - 15 h "Traditional Chinese Medicine for Mental Health Teacher Training" by Yoga Medicine - 55 h "Yin & Meditation Yoga Teacher Training" by Yoga Medicine - Sound Healing – Level 1: The Alchemy of Sound and Crystal Singing Bowls at Alchemy Bowl Studio Munich - Sound Healing Level 2 at Crystalline Sound Institute, Berlin - Reiki Level 1 Shoden – "Awakening the Healer Within” by Ewelina Bubanja, Reiki School Berlin - Cacao Ceremonialist Training: Pathway to the heart – 8 weeks journey with Mother Cacao. Experiencing the alchemy of cacao and the heart. Becoming a cacao guardian. With Britta Waechter, the cacao circle - Holistic Health Coach Training at Institute for Integrative Nutrition (IIN, New York) - Season of Yin with Iseline Amanda - a six-week exploration of our inner landscape, through tea, meditation and herbal wisdom. - Elemental Way of Self Care - An intimate journey with the healing wisdom of Water, Wood, Fire, Earth & Metal and the 5 Spirits of Traditional Chinese Medicine with Jade Brunel. - 20 h Somatic Myofascial Release Training - Immersion in the Chinese Healing Arts in China - different Qi Gong Courses with Mimi Kuo-Deemer (5 Elememts Qi Gong, 6 Brocades, 18 Forms, Dragon Qi Gong) - Shiatsu (in training) - Inner Landscape / BaZi AstrologyTraining, an ancient Chinese astrological system deeply rooted in traditional Chinese culture.

Politiche di cancellazione

È possibile cancellare su Eversports fino a 24 ore prima dell'inizio dell'attività.
dom 20/10/2024 •10:00 - 17:00 • 420 min
Già concluso
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