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Outdoor Morning Sound Meditation (EN)

mar 11/08/2026 •7:30 - 8:15 • 45 min
arise

A gentle unfolding into the day—this outdoor 45-minute Morning Immersive Soundscape invites you into a field of layered, resonant tones that awaken the senses with softness. Subtle textures of sound from both the crystal alchemy sound bowls as well as from other subtle instruments will weave together, creating a spacious atmosphere where the mind can settle and the body can release. With every vibration and sound, you’ll be guided inward while quietly restoring balance in your body and mind. You may emerge feeling refreshed, grounded, and attuned—carrying a calm clarity into the rhythm of your morning.

Attività
Sound Healing Lezione
Sala
arise Studio, Bolzano

Insegnante

LLauren

Su

Lauren brings her energy and light to you as a yoga teacher, ceremonialist, sound alchemist and plant-based chef through intimate gatherings and retreats. Originally from the US and based in Nuremberg, she weaves inspiration and special touches from her frequent travels into her offerings. At the core of her offerings is the desire to help you spark something inside of yourself through her creation of experiences that enable you to release, transform and turn over a new leaf. Through ritual and ceremony, she gently helps to guide you back to yourself, to connect with your heart, your intuition and your deepest truth.

Opzioni di acquisto

15,00 €
Trial
Offerte di prova
20,00 €
Drop In
165,00 €
10 class pass

Politiche di cancellazione

È possibile cancellare su Eversports fino a 24 ore prima dell'inizio dell'attività.
mar 11/08/2026 •7:30 - 8:15 • 45 min
utilizziamoEversports