Winter Solstice Tea Ceremony (IT/EN)
- Data
- dom 21/12/2025
- Ora
- 10:00 - 11:15 (75 min)
In Chinese Medicine, the winter solstice marks the peak of Yin energy (cold, stillness) and the start of the gradual return of Yang energy (warmth, light). In this exact moment of the transition from Yin to Yang, there is believed to be a mysterious blending of the Yin and Yang that opens the possibility of new creation and rebirth.
Winter Solstice as Medicine
From the Chinese medicine perspective, Winter Solstice is an opportunity to live in greater harmony with seasonal rhythms. It’s a time to sleep more and rest deeply, eat warm, cooked foods rich in minerals, reflect and journal, conserve energy rather than expend it, practice inner stillness through meditation or breathwork.
When we align with these seasonal shifts, we strengthen our immune system, balance our emotions, and support long-term health and resilience.
On this special day we will sit together in stillness with 3 cups of tea to reflect about the past year, give thanks and plant seeds for the coming one.
Leave with an empty mind and a spacious heart.
- Attività
- Cerimonia del tè Workshop
- Posizione
- Piavestraße 15, 39100 Bozen
- Sala
- arise Studio, Bolzano
Insegnante
Su
Formazione
Politiche di cancellazione
- Data
- dom 21/12/2025
- Ora
- 10:00 - 11:15 (75 min)
