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Yin, Sound & Vin Brulé / Xmas Edition (IT/DE/EN)

mar 23/12/2025 •17:30 - 19:00 • 90 min
arise

(DE) Deine Pause vor Weihnachten. Nimm dir etwas Zeit für dich selbst, um dich zu erholen und neue Energie zu tanken. Yin Yoga ist eine großartige Möglichkeit, um Körper und Geist wieder in Einklang zu bringen, begleitet von einem zusätzlichen Klangerlebnis, das dich entspannt und verjüngt zurücklässt. Es erklingt eine Klanglandschaft aus friedlichen Tönen - erwarte dich Kristallklangschalen und Chimes.

Klang ist eine wunderbare und transformierende Medizin, die einen direkten Weg zurück in den Körper bietet.

Wir werden die Session mit einer warmen Tasse Glühwein auf unserem Weihnachtsmarkt im Park abschließen!

(EN) Pre Xmas rest. Take some time for yourself to reset and recharge. Yin Yoga is a great way to reset your body and mind, accompanied by an additional sound experience that will leave you feeling relaxed and rejuvenated. Set to a soundscape of peaceful tones- expect crystal sining bowls and chimes.

Sound is a beautiful and transformational medicine that offers a direct pathway back to the body.

We will close the session with a warm cup of Vin Brulé together in our Christmas Market in the park!

(IT) Il tuo riposo durante la frenesia natalizia. Prenditi un po' di tempo per te stesso per riposarti e ricaricarti. Lo Yin Yoga è un ottimo modo per resettare il corpo e la mente, accompagnato da un'esperienza sonora aggiuntiva che ti farà sentire rilassato e ringiovanito. Il tutto accompagnato da un paesaggio sonoro di toni pacifici, come le campane di cristallo e i carillon.

Il suono è una medicina bellissima e trasformativa che offre un percorso diretto di ritorno al corpo.

Chiuderemo la sessione con una calda tazza di Vin Brulé nel nostro mercatino di Natale nel parco! 

Attività
Yoga Lezione
Sala
arise Studio, Bolzano
Livello
Tutti i livelli

Insegnante

AArianna

Su

Arianna Piazzi is a Yoga Teacher, Sound Healer, Ceremonialist & Health Coach, certified by the New York Institute for Integrative Nutrition (IIN). She combines yang yoga flows with traditional chinese medicine and yin spiritual practices like sound baths, cacao and tea ceremonies. Her aim is to get you out of the busy daily life to rediscover joy, inspiration, creativity, lightness and pleasure, offering you an invitation to slow down and tune in to your senses.

Formazione

- 200 h Vinyasa Yoga by My Shanti Yoga in Nürnberg - 50 h Inside Flow by Inside Yoga in Bali - 50 h “The Upgrade” by Inside Yoga Frankfurt - 30 h “Traditional Chinese Medicine Yoga Teacher Training” by Yoga Medicine - 15 h "Traditional Chinese Medicine for Mental Health Teacher Training" by Yoga Medicine - 55 h "Yin & Meditation Yoga Teacher Training" by Yoga Medicine - Sound Healing – Level 1: The Alchemy of Sound and Crystal Singing Bowls at Alchemy Bowl Studio Munich - Sound Healing Level 2 at Crystalline Sound Institute, Berlin - Reiki Level 1 Shoden – "Awakening the Healer Within” by Ewelina Bubanja, Reiki School Berlin - Cacao Ceremonialist Training: Pathway to the heart – 8 weeks journey with Mother Cacao. Experiencing the alchemy of cacao and the heart. Becoming a cacao guardian. With Britta Waechter, the cacao circle - Holistic Health Coach Training at Institute for Integrative Nutrition (IIN, New York) - Season of Yin with Iseline Amanda - a six-week exploration of our inner landscape, through tea, meditation and herbal wisdom. - Elemental Way of Self Care - An intimate journey with the healing wisdom of Water, Wood, Fire, Earth & Metal and the 5 Spirits of Traditional Chinese Medicine with Jade Brunel. - 20 h Somatic Myofascial Release Training - Immersion in the Chinese Healing Arts in China - different Qi Gong Courses with Mimi Kuo-Deemer (5 Elememts Qi Gong, 6 Brocades, 18 Forms, Dragon Qi Gong) - Shiatsu (in training) - Inner Landscape / BaZi AstrologyTraining, an ancient Chinese astrological system deeply rooted in traditional Chinese culture.

Opzioni di acquisto

20,00 €
Ticket singolo
175,00 €
arise pool, gym & sauna unlimited membership
220,00 €
arise yoga, pool, gym & sauna unlimited membership

Politiche di cancellazione

È possibile cancellare su Eversports fino a 24 ore prima dell'inizio dell'attività.
mar 23/12/2025 •17:30 - 19:00 • 90 min
Già concluso
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