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Clarity Breathwork (IT/DE)

lun 05/01/2026 •8:45 - 10:00 • 75 min
arise

(IT) La tecnica rilassante della respirazione di Clarity Breathwork ha un effetto positivo sullo stato del sistema nervoso e sul benessere psico-fisico. In una sessione di gruppo respireremo insieme e si potranno "scogliere ed integrare" i propri blocchi inconsci che risiedono nella memoria cellulare. Simile a uno stato ipnotico, questa tecnica di respirazione, accompagnata da un set musicale appositamente creato, ci aiuterà a portare il proprio corpo in uno stato di coscienza espansa, superare la mente dell'ego e accedere a livelli più profondi del subconscio. In questo modo il nostro mondo inizierà un continuo e costante cambiamento verso una vita più dinamica, attiva e ricca di significato in tutti gli ambiti dell'esistenza.

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(EN) The relaxing breathing technique of Clarity Breathwork has a positive effect on the state of the nervous system and psycho-physical well-being. In a group session, we breathe together and can “release and integrate” the unconscious blocks that reside in the cellular memory. Similar to a hypnotic state, this breathing technique, accompanied by a specially created music set, will help us bring our bodies into a state of expanded consciousness, overcome the ego mind and access deeper levels of the subconscious. In this way our world will begin a continuous and constant change towards a more dynamic, active and meaningful life in all spheres of existence.

Attività
Meditazione Lezione
Sala
arise Studio, Bolzano
Livello
Tutti i livelli

Insegnante

MManuel

Su

As a dedicated Clarity Breathworker and Counselor , my mission is to help individuals unlock the transformative power of their breath to enhance their overall well-being. With a deep understanding of the mind-body connection, I guide my clients through various breathing techniques that promote relaxation, reduce stress, and foster emotional healing. I believe that breath is not just a physiological function but a vital tool for self-discovery and personal growth. My approach is rooted in compassion and empathy, creating a safe and supportive environment where individuals can explore their inner selves. Whether you are seeking to alleviate anxiety, improve focus, or simply cultivate a deeper sense of peace, I am here to support you on your journey. Through personalized sessions, workshops, and group classes, I aim to empower people to harness their breath as a means of self-care and resilience. Together, we can navigate the challenges of life, fostering a greater sense of connection to oneself and the world around us. I am passionate about helping others find their breath, find their voice, and ultimately, find their path to healing and fulfillment.

Opzioni di acquisto

15,00 €
Trial
Offerte di prova
20,00 €
Drop In
165,00 €
10 class pass

Politiche di cancellazione

È possibile cancellare su Eversports fino a 24 ore prima dell'inizio dell'attività.
lun 05/01/2026 •8:45 - 10:00 • 75 min
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